Pumpkin Lovers-Pumpkin Pie Energy Bites

Posted on by WestAIR Heating & Cooling

There are two kinds of people in this world: people who obsess over all things pumpkin this time of year, and those who don’t. If you’re a pumpkin fan, this recipe is for you! Make a batch, stash them in your refrigerator or freezer, and pull one out whenever you’re in the mood for a healthy and satisfying sweet treat.

Here’s the recipe:

Pumpkin Pie Energy Bites  

Ingredients:
1 cup pitted dates
warm water
1/2 cup raw pecan halves (or pecan pieces)
1/3 cup canned pumpkin puree
1/4 cup unsweetened coconut flakes, reserve small amount for garnish
2 tsp. pure maple syrup
2 tsp. pumpkin pie spice
1 pinch sea salt

Directions:
1. Place dates in a medium bowl; cover with water. Let soak for 10 minutes. Drain. Set aside.
2. Place pecans in food processor; pulse until finely ground.
3. Add dates, pumpkin, coconut, maple syrup, pumpkin pie spice and salt; pulse until well mixed. Place in a medium bowl.
Refrigerate, covered, for 30 minutes.
4. Using clean hands, roll into Tbsp. size balls; roll in reserved coconut, if desired.
5. Store, refrigerated, in an airtight container.

1 serving = 2 energy bites

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This entry was posted in Recipes,Uncategorized and tagged

Happy Labor Day!

Posted on by WestAIR Heating & Cooling

Labor Day 2017

Happy Labor Day! WestAIR Heating and Cooling  would like to take this time to thank all our employee’s for their hard work and dedication. We hope everyone has had a wonderful weekend with family and friends.

This entry was posted in Holidays and tagged , ,

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