In a previous blog, we discussed the importance of indoor air quality (IAQ), especially as it relates to your family’s comfort and health. With the cold winter temperatures keeping people inside, we wanted to revisit the topic and offer tips to breathe cleaner air at home.

Air Quality & Your Family’s Health

A lot of factors play a role in your overall health. One of the biggest is the air inside your home. This is particularly true right now, with more people spending time indoors to stay warm.

If your home has low-grade IAQ, you and your family may feel the effects. Poor air quality contributes to conditions including headaches, fatigue, skin irritation, coughs, and sore throats. Air pollutants can also trigger or worsen allergies and asthma.

Focus on Filters

Checking and changing air filters is a simple task you can perform to help ensure you and your family breathe cleaner air at home. Filters catch and remove contaminants as air passes through your HVAC system each time the unit runs.

Each month, check the filter to see whether it needs to be replaced. If you have animals, for instance, you may need to change the filter more often than in a pet-free home. Dirty filters can contribute to reduced air quality while putting undue stress on your heating and cooling unit.

Double-Check Ductwork

Your home’s ductwork is the system through which air passes from the HVAC unit to heat or cool each room, depending on the season. Dirty ducts can also distribute contaminants from one room to another as particles collect within the ductwork over time.

To ensure your ducts are free of debris and harmful pollutants, schedule regular duct cleaning maintenance from a professional and trusted team. Clean ducts will help keep the air within the home cleaner and safer for your family.

Manage Moisture

Moisture also contributes to the quality of your home’s indoor air. Help control that moisture with a whole-house humidifier.

Winter air is extremely dry and can cause sore throats or scratchy skin. A humidifier adds enough moisture to make your indoor air more comfortable to breathe. Adding a bit of moisture also helps the air stay warmer, allowing you to turn down your thermostat a few degrees in the winter.

Clear Out Contaminants

Another way to rid your home’s indoor air of harmful pollutants is with an air purifier. Working with your existing HVAC system and ductwork, an air purifier uses ultraviolet (UV) light technology to remove bacteria, viruses, mold, volatile organic compounds, and even odors.

The BreatheCLEAN UV purifiers from WestAIR Heating & Cooling offer an easy installation process and a number of health benefits, including:

UV bulbs eliminate almost all harmful organisms
Asthma and allergy relief
Nonstop protection from viruses, mold, and bacteria

The knowledgeable and experienced professionals at WestAIR Heating & Cooling want to ensure your home safety and comfort. Contact us today to learn more about our indoor air quality products and services and how they can help you and your family breathe cleaner air at home.

This entry was posted in Duct Cleaning,Health Tips,Humidifier,Indoor Air Quality,Tips and tagged Air purifier, Clean air, Duct Cleaning and Indoor Air Quality, Humidifiers, IAQ, Indoor air quality

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