Four Benefits of a Humidifier During Cooler Months

Posted on by WestAIR Heating & Cooling

Winter is here, and so is crisp Minnesota air. As the temperatures drop, so does humidity levels which can cause poor indoor air quality in our homes and negative effects on the body’s immune system. If you’re concerned about your health and comfort this season, consider using a humidifier during the cooler months.

  1. Dry air dries out your sinuses, nose and throat making it harder for your body to fight off unwanted germs. A humidifier increases humidity levels in your home, helping you breathe easier. Small portable humidifers work well for one room, or consider installing a whole house humidifier which works in conjunction with your HVAC system. Whole house humidifers also benefit allergy and asthma sufferers by keeping the throat, lungs and sinuses well lubricated.
  2. Whole home humidifiers also regulate indoor air quality to ensure the proper balance of humidity in your home.
  3. If you or someone you know suffers from eczema or other skin conditions, you know first-hand how dry air affects them. Moisturizing the skin helps, in addition to maintaining the proper humidity levels in your home.
  4. Have you ever woken up in the morning with a dry, sore throat? Your throat, chest, nose and mouth become progressively drier during the winter months. Maintaining the proper humidity levels in your home can help manage the air, giving you a better night’s sleep.

To learn more about indoor air quality, whole home humidifiers, or to schedule an appointment with one of our knowledgeable WestAIR service techicians, call us today at 763-498-8071

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