Indoor Air Quality Tips to Help You Breathe Easy This Summer

Posted on by WestAIR Heating & Cooling

In the hottest summer months, there’s nothing quite like drinking a glass of iced tea and sitting in an air-conditioned room. But that seeming escape can actually be detrimental for your health if you have poor indoor air quality. From headaches, fatigue, and trouble concentrating to irritation of the eyes, nose, and throat, indoor air contaminants have been linked to diseases like asthma. How can you improve the air quality in your home? There are a number of available solutions. We’ve pulled a few of them together here to help you decide which one is right for you. Read on as we discuss indoor air quality tips to help you breathe easy this summer.

Air Exchangers for Fresh, Filtered Outdoor Air

Circulation is critical for good indoor air quality. Stale indoor air can become thick with contaminants and excess humidity, which can lead to mold growth. An air exchanger like the Venmar® Ventilation System, provides your home with a continuous flow of filtered outdoor air, reducing humidity and expelling pollutants from the home.

Take Air Quality a Step Further with an Air Cleaner

With an air cleaner, you can upgrade your existing heating and cooling system to help you improve the air you breathe. These systems capture airborne dust, pollen, and other particles far better than your standard furnace filter, helping eliminate pollutants in the air.

The Power of Ultraviolet Light

UV light technology can go beyond removing airborne particles to eliminating volatile organic compounds (VOCs) and reducing microorganisms. The best part? UV air purification systems like the BreatheCLEAN UV air purifier can be easily installed into existing ductwork with no major changes to your HVAC system.

If you’re looking to breathe easier, the experienced indoor air quality professionals at WestAIR are here to help. See what our customers have to say, and then contact us to schedule a service today!

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Tips for Controlling Spring Allergies at Home

Posted on by WestAIR Heating & Cooling

Family cleaning together to help control spring allergies at home.

Seeing warmer weather and longer days is bittersweet for allergy sufferers. Spring may be in the air, but so are pesky allergens. As we spend more time in our homes during the COVID-19 pandemic, indoor air quality becomes more important than ever. Use these helpful tips for controlling spring allergies at home to stay healthy and comfortable.

Change Shoes and Clothing After Being Outdoors

Controlling allergies begins with limiting exposure to allergens. Limit your time outdoors whenever possible. If you do venture out, don’t wear the same clothing and shoes around your home. Dirt, dust, pollen, and other irritants can cling to you and your wardrobe. Avoid tracking them around by changing as soon as you return home.

Dust, Vacuum, and Mop Regularly

Dust and allergens will settle on the surfaces of your home. Try to clean them at least weekly, and more often if you are leaving windows and doors open.

Have Your Ductwork Cleaned

Air ducts transport fresh air between your home and HVAC system, and over time will collect dust, pollen, and other airborne particles that travel through them. Having them cleaned annually is vital to indoor air quality. Schedule a professional duct cleaning service to help ensure you’re ready for the season.

Maintain a Clean Air Filter

The air filter blocks airborne irritants from getting into your system. However, it becomes dirty and less effective over time. If left long enough, the filter can also become clogged and make your system work harder, causing higher bills and faster wear and tear. Change (or clean it if re-usable) your air filter monthly to keep the system running properly.

Install an Air Cleaner

The name says it all. An air cleaner uses a filter to trap up to 97 percent of airborne bacteria, mold, dander, and other pollen-sized irritants. It can also eliminate viruses, kill germs, and neutralize odors and fumes.

Invest in Ultraviolet (UV) Light Air Purification

Breaking through an organism’s cell wall to destroy its DNA, UV light rays prevent that organism from reproducing and causing illness. UV technology has been around for over 100 years, and many homeowners today utilize it as a highly effective way to kill harmful bacteria, mold, and viruses in the home.

These systems conveniently work in conjunction with your current HVAC system. WestAIR is an authorized dealer of BreatheCLEAN UV air purification systems. Contact us to learn more or to schedule your UV light system installation.

Consider an Air Exchanger

Letting fresh air into the home can be beneficial, but it brings allergens along with it. An air exchanger solves this by exhausting stale indoor air and excess humidity while also delivering a continuous flow of filtered outdoor air inside. Installing a programmable thermostat will help you maintain indoor comfort without constantly managing temperature. And again, remember to keep your filter clean!

Controlling spring allergies at home comes down to limiting exposure to allergens. It sounds simple, but don’t be fooled into thinking the home is a completely irritant-free safe space. While we may be spending less time outdoors than usual this spring, use these tips to maintain indoor air quality and keep allergy symptoms at bay.

WestAIR’s HVAC experts are here for all your heating and cooling needs. As we continue helping our customers prepare their homes for the spring and summer during this time, our team is taking extra precautions to protect the health and safety of themselves and everyone they service. We prioritize your comfort and satisfaction in all that we do. Contact us today to schedule service and learn more.

This entry was posted in AC,Air Conditioning,Cooling,Duct Cleaning,Health Tips,Indoor Air Quality,Spring,Tips and tagged , , , , , , , , , , , , , , , , , ,

HVAC Tips for Spring Cleaning

Posted on by WestAIR Heating & Cooling

Happy woman dancing during spring cleaning.

We can finally see that spring is on its way! With the weather warming up, it’s time to start preparing the home for the cooling season. Will yours be ready? To help out, we put together a list of HVAC tips for spring cleaning. 

Change Air Filter (or Clean if Re-Usable) 

A dirty or clogged air filter makes your system work harder, leading to higher bills and increased wear and tear. It also negatively affects indoor air quality. Change your air filter (or clean it if re-usable), and plan to do so monthly to keep the system working properly. 

Clean Floor Registers and Return Air Vents 

If dust gets into your HVAC system, it can negatively impact both energy efficiency and your home’s air quality. Use a vacuum to clean your floor registers and return air vents. You can get a deeper clean by removing the vent, brushing the individual grill spaces with a rag and butter knife, and then rinsing with warm soapy water. 

Dust and Mop Around the Home 

Though you should do these chores regularly throughout the year, dusting and mopping are especially important during spring. With windows and doors being left open more often, airborne particles like dust, dirt, and allergens accumulate on your surfaces and eventually make their way into your HVAC system.  

Have Your Ductwork Cleaned 

Air ducts supply your HVAC system with fresh air, but they can quickly become dirty from all the dust, pollen, and other harmful particles floating in the air. Keeping them clean helps prevent these harmful pollutants from accumulating in your ductwork and impacting the health of your HVAC system and air quality. Spring cleaning is the perfect time for a professional duct cleaning service, which you should do annually. 

Clean Bathroom Exhaust Fan(s) 

Clean and properly functioning, bathroom exhaust fans help with odor and moisture control, which helps prevent mold and mildew. Be sure the power is off, wash it with soapy water, and clean dirt and debris off the fan blades with a toothbrush. 

Clean and Clear Debris from Outdoor A/C Unit 

If your outdoor unit doesn’t get enough air or has dirt-covered coils, it could overheat. Turn off the power and clear away plants, weeds, leaves, branches, etc., and then rinse the condenser coils with a garden hose. 

Check/Change Batteries in Smoke/Carbon Monoxide Detectors 

Smoke and carbon monoxide detectors are a crucial line of defense against two common household dangers. Check the batteries and replace them if necessary. You should also dust or vacuum them to optimize performance. 

Schedule Preventative Maintenance 

Don’t get caught with a failing A/C or expensive repair bill down the road. Schedule a preventative maintenance service with your local HVAC contractor to ensure your system is running smoothly and ready for the cooling season. 

During Minnesota winters, at times it feels like spring will never come. But when the days get longer and the temps rise, we know it’s time to start getting ready. Use these HVAC tips for spring cleaning to help make sure your home is ready for a safe, comfortable, and happy cooling season. 

The HVAC professionals at WestAIR offer experience and expertise to cover all your heating and cooling needs. Contact us today to schedule service and learn more.

This entry was posted in AC,Air Conditioning,Cooling,Duct Cleaning,Health Tips,Indoor Air Quality,Spring,Tips and tagged , , , , , , , , , , , , , , , ,

Importance of Indoor Air Quality

Posted on by WestAIR Heating & Cooling

When we think about pollutants, many of us jump to an image of factories pumping smoke and toxins into the air. But what about on a smaller, more personal scale? Most of us spend more time in our own home than anywhere else, yet fail to consider the potential harm we face there. Let’s look at the importance of indoor air quality for family health.

Why Indoor Air Quality Matters

According to the EPA, the concentrations of pollutants in indoors are often two to three times what they typically are outdoors. Additionally, the EPA says that on average, Americans spend about 90 percent of their time indoors, with people who are more susceptible to pollution’s adverse effects (including children, older adults, and those with cardiovascular or respiratory disease) spending even more.

Causes/Sources

When it comes to indoor pollutants, most people are aware of secondhand smoke, radon, and carbon monoxide. Other threats to indoor air quality include:

  • Combustion sources like wood, coal, and gas heating and cooking appliances
  • Cleaning supplies releasing different chemicals into the air
  • Building materials like insulation and pressed wood
  • HVAC systems, especially if improperly maintained
  • Pet hair, dander, and other allergens
  • Inadequate ventilation
  • Dust mites and pests
  • Mold and bacteria

Outdoor air pollutants can also make their way inside the home through open doors and windows, ventilation systems, and cracks and seams. Chimney smoke can reenter and pollute the air, and volatile chemicals can sometimes enter via the water supply when cooking or showering. By simply entering the home, people inadvertently bring the soil and dust particles attached to their clothing along with them, as well as any pollutants attached to those particles.

Effects

The effects of indoor air pollutants vary both by person and based on length of exposure. Some immediate, short-term effects include:

  • Irritation of the eyes, nose, and throat
  • Coughing and sneezing
  • Headaches, dizziness, and fatigue
  • Upper respiratory congestion
  • Triggered or worsening asthma symptoms, including asthma attacks

Long-term and more severe health effects include:

  • Respiratory disease, heart disease, and cancer
  • Nausea and vomiting
  • Fever and chills
  • Myalgia (muscle pain)
  • Nose bleeds
  • Difficult or painful breathing

If you experience any of these symptoms, contact your healthcare professional or dial 9-1-1 in case of emergency. Consult your local HVAC professional about improving your home’s air quality.

Tips

Whether we’re escaping hot and humid summer days or the bitter cold of winter, Minnesota residents spend plenty of time indoors year-round. Maintaining clean indoor air is crucial, and here are a few basic tips to get you started:

  • Let in fresh air: Open windows and doors when possible and consider purchasing an air exchanger to help replace stale indoor air with during the winter.
  • Clean regularly: Vacuum carpets and rugs one to two times each week and dust hard surfaces weekly.
  • Wash bedding weekly and consider using dust mite-proof covers on pillows, mattresses, and box springs.
  • Have your ductwork cleaned and change your filter (or clean if re-usable) monthly.
  • Invest in an air cleaner to efficiently trap and remove airborne pollutants.
  • Declutter your living space to avoid trapping and holding dust.

WestAIR Heating & Cooling understands the importance of indoor air quality, and we want to help keep your family safe and healthy. We offer professional duct cleaning as well as sale and service of air exchangers, air cleaners, whole house humidifiers, and replacement filters.Contact us to learn more and schedule service today.

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