With the recent snowfall and chilly temps, there’s no denying that winter is almost here. Time to prepare! As heating season makes its way to Minnesota, we must remember to keep the air in our home clean as well as warm. Use this guide to winter indoor air quality maintenance to keep your family cozy, healthy, and happy throughout the season.
Poor Winter Indoor Air Quality: Causes and Effects
When cold weather hits, we seal our homes to prevent the warm air produced by our furnaces from escaping. While this helps increase comfort and energy efficiency, it also traps dust, pollen, and other airborne contaminants inside the home that then decrease indoor air quality. Common signs of poor winter indoor air quality include:
Dry, itchy, or watery eyes
Cold or flu symptoms: coughing, sneezing, nausea
Heightened symptoms of asthma and other respiratory illness
Fatigue and trouble concentrating
Irritation of the nose and throat, particularly dryness
Tips for Winter Indoor Air Quality Maintenance
Escaping the bitter cold of Minnesota winters means spending more time inside our home, making clean indoor air crucial to our comfort and health. Thankfully, homeowners can improve and maintain air quality with these helpful tips.
Clean regularly – Don’t let dust, mold spores, and other pollutants build up around the home. Dust hard surfaces and vacuum (using a vacuum with a HEPA filter if possible) at least weekly. Use non-toxic cleaners free of volatile organic compounds (VOCs), which are a major contributor to unhealthy air.
Maintain a clean filter – Air filters keep dust and other debris from entering and harming your HVAC system, but must be maintained in order to prevent these irritants from making their way back into the air. Remember to change air filters monthly or clean if resuable.
Have your ductwork cleaned – Dirt, dust, pet hair and dander, and other irritants settle inside your air ducts over time. Schedule duct cleaning service before winter is in full swing, and plan to do so annually.
Enhance ventilation with an air exchanger – Sealing the home in winter leads to recycled, stale air inside. To resolve this, air exchangers deliver a continuous flow of fresh, filtered outdoor air while simultaneously exhausting unhealthy indoor air.
Control humidity with a whole house humidifier – Humidity plays a crucial role for indoor air quality. Dry winter air can cause nose, throat, and skin discomfort, as well as damage wood fixtures and furniture over time. Installing a whole house humidifier will help maintain proper humidity levels in your home.
Consider additional clean air solutions – Air cleaners work with your current system to remove excess dust and other irritants that decrease indoor air quality. Ultraviolet (UV) light purification systems utilize UV rays to eliminate odors harmful airborne pathogens like viruses, bacteria, mold, and VOCs.
This year has presented us all with new and unique challenges. But no matter how unpredictable 2020 has been, we know we can always plan for harsh winter weather here in Minnesota. We’re already seeing the temps drop and snow fall, so don’t wait! Use these winter indoor air quality maintenance tips to enjoy clean, comfy air inside your home this heating season.