Posted on by WestAIR Heating & Cooling
Winter brings dry air into our homes, and with it, a number of health issues. Many people suffer from dry skin, scratchy throats, and nosebleeds during the colder months. Fortunately, using a humidifier can remedy many of these ailments while also introducing several benefits. Keep reading to learn five health benefits of using a humidifier.
Both cold air from outside and hot air from your furnace will dry out your skin. This can make it itchy, flaky, and irritable. A humidifier will keep the moisture in the air at a healthy level, hydrating your skin. Moist air is especially important for people who suffer from conditions such as eczema. It can also keep lips from cracking and prevent hair from becoming dry and frizzy.
Dry air also irritates your throat, nose, and even your vocal cords. Properly humidified air can soothe a dry, scratchy throat. If you are suffering from a cold or the flu, a humidifier can make your cough more productive, helping you expel phlegm and mucus more quickly. Moist air can also reduce snoring, which is a common symptom of dry airways.
Many people experience runny or stuffy noses during the winter. Did you know that a humidifier can help relieve sinus congestion? Installing a humidifier is one of your best defenses against sinus pressure and the resulting headaches.
Nosebleeds can range from a minor annoyance to a major inconvenience, depending on the situation. They can be especially embarrassing when you are in public and frustrating when you are trying to relax at home. Cold, dry air is perhaps the most common reason for nosebleeds, making a humidifier essential for anyone who is prone to them.
Viruses and bacteria travel easier in cold, dry air, leading to the proliferation of the flu and other illnesses during the winter. In contrast, humid air can trap and neutralize viruses. This means that while a humidifier does not kill germs, it can hinder their spread. Research suggests that humidifiers are especially effective at slowing the spread of influenza. However, different bacteria and viruses may thrive in humid air. This is an emerging field of research, and more studies are needed to determine the relationship between humidity and viruses.
There’s no need to suffer from dry skin, irritated throats, or bloody noses during the winter. WestAIR installs effective, low-maintenance humidifiers from trusted brands. Contact us today to discuss the best option for your home and take the first step toward eliminating the dry air from your home.
This entry was posted in Health Tips,Humidifier,Humidity and tagged Health tips, Humidifier, WestAIR Heating & Cooling
Posted on by WestAIR Heating & Cooling
When it comes to weather, in Minnesota, we live in a state of extremes. That’s why we rely on our homes to provide an oasis of clean air and cozy temperatures all year long. And WestAIR Heating & Cooling has you covered. Read on to learn more about the HVAC services and solutions we offer as your local source for total indoor air comfort.
The snowy and bitterly cold winters make reliable, efficient heating systems vital to our comfort, health, and safety. WestAIR offers a full range of solutions, and our expert technicians will help you find the perfect fit for your home and provide professional installation.
While our air is extremely cold and dry, the summers are full of heat and humidity. But don’t worry—we provide the same level of experience and expertise when it comes to home cooling solutions.
Indoor air quality (IAQ) affects comfort as well as overall health. Rely on WestAIR to help ensure the air inside your home is both clean and cozy.
As your local source for all things HVAC, WestAIR also provides a full range of professional maintenance services:
Your home should be a private escape from the extremes of Minnesota weather. We’re here to help make the best decision for you and your home, as well as ensure your systems run at peak performance and efficiency.
Contact WestAIR today to learn more about our HVAC services and solutions for total indoor air comfort.
This entry was posted in AC,Air Cleaners and Purifiers,Air Conditioning,Cooling,Duct Cleaning,Energy Savings,Furnace,Health Tips,Heating,Humidifier,Humidity,HVAC Maintenance,Indoor Air Quality,Repairs,Tips,Winter and tagged Furnace, Heating, Home Cooling Solutions, Home Heating Solutions, HVAC Services, HVAC Solutions, Indoor air quality, Service, Thermostat, Tips & advice, Total Indoor Air Comfort, WestAIR, WestAIR Heating & Cooling, WestAIR Services
Posted on by WestAIR Heating & Cooling
In a previous blog, we discussed the importance of indoor air quality (IAQ), especially as it relates to your family’s comfort and health. With the cold winter temperatures keeping people inside, we wanted to revisit the topic and offer tips to breathe cleaner air at home.
A lot of factors play a role in your overall health. One of the biggest is the air inside your home. This is particularly true right now, with more people spending time indoors to stay warm.
If your home has low-grade IAQ, you and your family may feel the effects. Poor air quality contributes to conditions including headaches, fatigue, skin irritation, coughs, and sore throats. Air pollutants can also trigger or worsen allergies and asthma.
Checking and changing air filters is a simple task you can perform to help ensure you and your family breathe cleaner air at home. Filters catch and remove contaminants as air passes through your HVAC system each time the unit runs.
Each month, check the filter to see whether it needs to be replaced. If you have animals, for instance, you may need to change the filter more often than in a pet-free home. Dirty filters can contribute to reduced air quality while putting undue stress on your heating and cooling unit.
Your home’s ductwork is the system through which air passes from the HVAC unit to heat or cool each room, depending on the season. Dirty ducts can also distribute contaminants from one room to another as particles collect within the ductwork over time.
To ensure your ducts are free of debris and harmful pollutants, schedule regular duct cleaning maintenance from a professional and trusted team. Clean ducts will help keep the air within the home cleaner and safer for your family.
Moisture also contributes to the quality of your home’s indoor air. Help control that moisture with a whole-house humidifier.
Winter air is extremely dry and can cause sore throats or scratchy skin. A humidifier adds enough moisture to make your indoor air more comfortable to breathe. Adding a bit of moisture also helps the air stay warmer, allowing you to turn down your thermostat a few degrees in the winter.
Another way to rid your home’s indoor air of harmful pollutants is with an air purifier. Working with your existing HVAC system and ductwork, an air purifier uses ultraviolet (UV) light technology to remove bacteria, viruses, mold, volatile organic compounds, and even odors.
The BreatheCLEAN UV purifiers from WestAIR Heating & Cooling offer an easy installation process and a number of health benefits, including:
The knowledgeable and experienced professionals at WestAIR Heating & Cooling want to ensure your home safety and comfort. Contact us today to learn more about our indoor air quality products and services and how they can help you and your family breathe cleaner air at home.
This entry was posted in Duct Cleaning,Health Tips,Humidifier,Indoor Air Quality,Tips and tagged Air purifier, Clean air, Duct Cleaning and Indoor Air Quality, Humidifiers, IAQ, Indoor air quality
Posted on by WestAIR Heating & Cooling
As we sit back, sigh, and accept that winter has once again returned, we also realize the damage Minnesota winters can do to both our homes and our bodies. But with the right tips and tricks, you can conquer the consequences of the dry winter air. Continue reading our blog to learn about the top benefits of a humidifier and why your home needs one.
When your home has proper humidity levels, it keeps your largest organ, your skin, hydrated. Although many dermatologists will suggest thick creams and gels to keep your skin hydrated, those expensive topicals will only act as a temporary band-aid. Without the proper amount of moisture in the air, it will continue to dry out your skin and cause itchiness, peeling lips, and eye irritation.
The cold winter doesn’t only take a toll on your skin, it also increases the distance germs travel, in turn, increasing the likelihood of you contracting an airborne illness. Recently, studies have shown that higher humidity levels are proving to have a dramatic effect on most airborne viruses, making their traveling distance much shorter because of the added weight.
Dry air pulls moisture from hardwood floors, furniture, and even the general frame of your home, making it contract and shift. As the frame shifts, doors may be hard to open and close and gaps may form between the ceiling, walls, windows, and door frames.
Hardwood floors specifically take a hit when the air becomes dramatically dry. When the wood is faced with extreme circumstances, it can lead to permanent damage. The boards themselves may split and crack in the center or at the ends, damaging the finish. Unfortunately, once the finish is compromised, the boards will have to be replaced.
Not only will your home benefit from more humid air, but so will your bank account. The more humid the air, the more warmth it can hold. By using a humidifier, you’ll be able to set your thermostat lower and give your heating system a break. Although we have focused on the benefits of humid air, be careful: excess moisture may cause mold, bacteria, and mildew growth in poorly ventilated areas of your home.
To ensure these many benefits, aim for a humidity level somewhere between 35 and 55 percent. WestAIR Heating & Cooling offers whole-house humidifiers that will keep your house comfortable, even in winter. Our humidifiers will automatically work with your HVAC system to distribute moisture throughout your house. Contact us today to start living your most comfortable life. We are happy to discuss your heating and indoor air quality options.
This entry was posted in Humidifier,Indoor Air Quality,Winter and tagged Furnace, Humidifiers, Indoor air quality, Tips & advice, WestAIR Heating & Cooling, Whole house humidifier
Posted on by WestAIR Heating & Cooling
In a previous blog, we discussed air duct cleaning and maintenance. Because these duties help provide better indoor air quality, we wanted to mention them again and reiterate their importance to your home and health. Learn more about some reasons for keeping air ducts clean and ways to do so.
Wherever you go, it only makes sense that you want to breathe the cleanest, healthiest air possible.
The Environmental Protection Agency estimates that the average American spends 90 percent of their life indoors. As such, it’s important for your home’s air to be free of as many contaminants as possible. This is especially important since the accumulation of indoor air pollutants is exponentially higher than regular outdoor concentrations.
Some effects of poor indoor air include respiratory issues and disease, headaches, dizziness, and fatigue. Oftentimes indoor air pollutants can increase the intensity of issues like asthma and even cause eye, nose, or throat dryness and irritation. Protect yourself and your family by keeping air ducts and your home’s air clean.
Your HVAC system often pulls in outside air to condition and distribute through the home, so dirt, dust, and other allergens find their way in. Since the ductwork throughout your home is hidden, you probably don’t give it much thought. And because it’s hidden, it’s more difficult to access and clean.
So how do you know if your ductwork is hiding something unhealthy? Look for telltale signs, such as:
Routine home maintenance can help keep your air ducts cleaner and your indoor air fresher.
Check and change HVAC filters. This could be every 30 days or every few months, depending on how often your system runs, if you have pets, or if you have younger children or allergy sufferers in the home. Check the filter on a regular basis and change it as needed.
Have your HVAC system inspected at least once a year to ensure it is operating at peak performance. This will also allow you to catch and fix any smaller issues before they become potentially bigger problems. Routine maintenance can extend the life of your heating and cooling systems, saving you money in the long run.
Complete household chores each week. This includes dusting hard surfaces and flooring, vacuuming carpeted areas (and vent covers), and running bedding through the wash. Also, vacuum and wash pet bedding as needed, and consider a high-quality HEPA filter vacuum to further reduce indoor air contaminants.
A few upgrades will also go a long way toward improving air quality at home.
Small changes to daily, weekly, and yearly routines can help with keeping air ducts clean while increasing overall indoor air quality. If you think your ductwork should be checked, rely on the experienced professionals at WestAIR Heating & Cooling.
Contact us today to learn more about our duct cleaning or other services.
This entry was posted in Duct Cleaning,Health Tips,Humidifier,Humidity,HVAC Maintenance,Indoor Air Quality,Spring,Tips and tagged Air ducts, Clean Air Ducts, Duct cleaning, Duct Cleaning and Indoor Air Quality, Duct cleaning service, HVAC Maintenance, HVAC System Efficiency, Keeping Air Ducts Clean, Professional duct cleaning, Residential HVAC, Signs of Dirty Ductwork, westair heating and cooling
Posted on by WestAIR Heating & Cooling
With the recent snowfall and chilly temps, there’s no denying that winter is almost here. Time to prepare! As heating season makes its way to Minnesota, we must remember to keep the air in our home clean as well as warm. Use this guide to winter indoor air quality maintenance to keep your family cozy, healthy, and happy throughout the season.
When cold weather hits, we seal our homes to prevent the warm air produced by our furnaces from escaping. While this helps increase comfort and energy efficiency, it also traps dust, pollen, and other airborne contaminants inside the home that then decrease indoor air quality. Common signs of poor winter indoor air quality include:
Escaping the bitter cold of Minnesota winters means spending more time inside our home, making clean indoor air crucial to our comfort and health. Thankfully, homeowners can improve and maintain air quality with these helpful tips.
This year has presented us all with new and unique challenges. But no matter how unpredictable 2020 has been, we know we can always plan for harsh winter weather here in Minnesota. We’re already seeing the temps drop and snow fall, so don’t wait! Use these winter indoor air quality maintenance tips to enjoy clean, comfy air inside your home this heating season.
For all your heating and cooling needs, trust the HVAC experts at WestAIR. Contact us today to learn more.
This entry was posted in Duct Cleaning,Furnace,Health Tips,Heating,Humidifier,Humidity,HVAC Maintenance,Indoor Air Quality,Tips,Winter and tagged Air cleaner, Air exchanger, Duct cleaning, Duct cleaning service, Heating, Heating Tips, Humidfier, Humidity, Humidity Management, HVAC tips, Indoor air quality, Indoor air quality solutions, Professional duct cleaning, Residential HVAC, Ventilation, WestAIR Heating & Cooling, Winter, Winter HVAC, Winter HVAC Tips, Winter Indoor Air Quality, Winter Indoor Air Quality Maintenance, Winter Tips, Winterize
Posted on by WestAIR Heating & Cooling
Winter is already uncomfortable enough with the freezing temperatures, so why not make the most of your cozy indoor living space where you can escape the dry and brittle cold air? Lower temperatures mean lower humidity levels because cold air can’t hold as much moisture as warm air. Here are two simple reasons your dry indoor air needs humidification:
Overly dry air can make your skin and respiratory problems flare up, from asthma and allergies to eczema and acne. If your home air is too dry, it could cause bloody noses, chapped lips, and itchy skin. Your respiratory system is lined with moist membranes in your nose and throat that prevent bacteria, viruses, dirt, and dust from getting into your lungs. If they are dry, they won’t keep particles out effectively, making you more vulnerable to sickness.
In addition, dry air increases static electricity, which produces painful shocks and zaps when you walk around on the carpet or touch metal surfaces. It will also make your hair more difficult to maintain and cause your clothes to stick to you uncomfortably.
Dry air will pull moisture from hardwood floors, furniture, and even the walls, doors, and general frame of your home, making it contract and shift. As the frame shifts, doors may be hard to open and close, or gaps may form between the ceiling, walls, windows, and door frames.
Books, artwork, and even the paint or wallpaper on your walls can get brittle, warped, or wrinkled in dry air. If you have musical instruments, they may lose their shape and tune. Humid air feels warmer, so moderate levels of humidity can allow you to set the thermostat lower and give your heating system a break. That way, you can live comfortably and save money on your heating bill and maintenance. But be careful: excess moisture may cause mold, bacteria, and mildew growth in poorly ventilated areas of your home.
You can keep an ideal, comfortable humidity level between 40 and 60 percent with a whole home humidifier. WestAIR Heating & Cooling offers whole house humidifiers that will keep every room of your home comfortable, even in the dry winter. Our humidifiers will automatically work with your HVAC system to distribute moisture throughout your home’s entire duct system. We offer programmable thermostats that come with a built-in humidity sensor so you can test and regulate home humidity and avoid going overboard.
Contact us to learn more about your heating and indoor air quality options.
This entry was posted in Energy Savings,Furnace,Health Tips,Heating,Humidifier,Indoor Air Quality,Tips,Winter and tagged Dry air, Heating, HVAC tips, Indoor air quality, Whole house humidifier
Posted on by WestAIR Heating & Cooling
Did you know that the most comfortable indoor air humidity level is 40 to 60 percent? Cold air does not hold water vapor well, making it drier as it gets colder. Dry air could be the reason you get nose, throat, and skin discomfort in the winter.
What makes it worse?
Turning on your heat.
Heated air with low humidity also dries out the wood in your home, shrinking the wood framing around doors and windows. The shrinking causes gaps to occur and allows cold air in. Any moisture will drain outdoors, leaving you with cracked and dry skin.
Unfortunately, you can over-humidify your house as well. Too much humidity in the winter can damage windows as ice forms. If this happens, moisture will most likely be present in walls and attics, causing sheathing and woodwork to rot over time. This not only damages your house, but the mold can make you sick.
What do you do then?
The solution needs to keep your home’s humidity at a happy medium. The percentage of optimum humidity changes as it gets colder.
Outside Temperature |
Max Humidity |
20 – 40 | 40% |
10 – 20 | 35% |
0 – 10 | 30% |
-10 – 0 | 25% |
-20 – -10 | 20% |
Below -20 | 15% |
*Based on an indoor temperature of 70 degrees F
You can improve your humidity levels and your heating bills by caulking and sealing your windows and doors. Next, you can maintain indoor humidity levels with a home humidifier. When your home’s humidity falls below the optimum level, a whole-home humidifier from Aprilaire goes to work, adding moisture to your dry air. This dry air is forced through the water panel evaporator and is distributed throughout your home, eliminating that parched, dry air lurking in your home. Aiprilaire offers humidifiers that are energy efficient, reduce airborne viruses, and protect wood floors or furniture.
Eliminate the damage and discomfort caused by dry air. We’re currently offering $25 off the installation of an Aprilaire Whole-house Humidifier. Offer ends December 31st. Call us today!
This entry was posted in Humidifier,Winter and tagged Air, Airprilaire, Cold, Doors, Dry, Dry skin, Heater, Home humidifier, Humid, Humidity, Windows, Winter
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